Happy International Women’s Day | Fitness on Beat | FOB | Functional workout

Fitness Workout For Women
#chaseyourfitnessfear #internationalwomensday #IWD2019 #balanceforbetter #fitnessonbeat

Happy Women’s Day🔥🔥
STAY FIT…STAY STRONG💪

Fitness on Beat (FOB) is NOT a Dance Fitness Class.it is a type of group exercise class that includes Functional Fitness Exercises (HIGH INTENSITY WORKOUT).

It’s an functional workout, divided into different tracks that provide peaks and troughs of intensity.

The overall intensity of a class varies depending on the Body Part you’re doing.

We have created this Fitness on Beat (FOB) for making the workouts more fun and loving.

This workouts will help you burn more calories with intensive body moves.

NOTE: This is not a complete workout,for complete workout visit our branch (Start with Basics)

FEATURING: ROSEWOOD society #rosewoodrockers and Ajinkya Sawant (Fitness Instructor)

Song: MEHBOOBA MEHBOOBA (Sholay)

We also conduct Fitness classes in Societies, Schools and Corporates

We also take Personal Fitness Training (PT)
For Personal Training +91 9699690247

FOLLOW US ON:

FACEBOOK: https://www.facebook.com/undergroundchaseyourfear/

INSTAGRAM: https://instagram.com/chaseyourfitnessfear?utm_source=ig_profile_share&igshid=1bexpti5nxstf

TWITTER: Check out THE PUMP FACTORY (@FactoryPump): https://twitter.com/FactoryPump?s=09

TIKTOK: This TikTok app is soooooo fun! Follow me @chaseyourfitnessfear on TikTok and check out my videos!
http://vm.tiktok.com/eSXrWg

#functionaltraining #fitness #workout #gym #training #highknees #sumosquats #frogjump #buttkick #stepjack #crossjack #squatandjump #fitnessmotivation #personaltrainer #crossfit #fit #motivation #functionalfitness #fitfam #strength #health #cardio #exercise #strengthtraining #personaltraining #gymlife #core #instafit #fitspo #gymmotivation

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