Functional Fitness Training Exercises for Beginners : Single Arm Press Lunge for Functional Fitness

Fitness Workout For Women
Join the functional fitness revolution. Learn how to do the single arm press lunge in this free functional fitness training exercise video.

Expert: Carey Kepler
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Products You May Like

Articles You May Like

15 Min a day. High Intensity Functional Training
Functional Fitness in the Gym – HASfit Functional Training Workouts – Functional Exercises
5 Minute TRX Workout For Cardio and Strength
Blippi Visits The Aquarium | Educational Fish and Animals for Kids and Toddlers
Express Core for Runners | 10 Minute Quick Functional HIIT to Strengthen and Tone Your Abs + Butt

Leave a Reply

Your email address will not be published. Required fields are marked *