Functional Fitness Training Exercises for Beginners : Single Arm Press Lunge for Functional Fitness

Fitness Workout For Women
Join the functional fitness revolution. Learn how to do the single arm press lunge in this free functional fitness training exercise video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Products You May Like

Articles You May Like

Primal Movement Play: 86 Year Old Woman Lifts & Stacks
4 movement workout I Functional Movement exercise I Primitive Functional Movement
The PERFECT Leg Workout (Sets and Reps Included)
Bodyweight Workout
Functional Movement Screen FMS Corrective Exercises

Leave a Reply

Your email address will not be published. Required fields are marked *