Natasha has focused on detoxifying the body using sauna therapy. We bought an near infrared sauna from https://saunaspace.com/
The reason we went with Sauna Space is the fact we could get a portable unit. The unit was easy to set up and only takes up roughly 6 ft x 6 ft. We set it up in our bedroom and Natasha uses it upon waking each morning.
The benefits of near infrared are abundant, with detoxification being our goal:
“Raising cell temperature by 3 degrees F for a few minutes induces the cellular detoxification response.
Therefore, if we raise core body temperature by 3 degrees for a few minutes, we have increased temp accordingly for all the body’s cells. This is called full-body detoxification
Any heat source that achieves this will induce cellular detoxification. The best “heat shock therapy” approach is near infrared sauna, because the radiant, up to 9 inch penetration of near infrared wavelengths means we induce this temperature increase in the entire body most efficiently. Most all other heating methods (wet sauna, far-infrared, bathing) heat the body conductively, from outside in, and rely on the ambient air to heat the tissue, so the heating is less efficient.
In short, you WILL detoxify most effectively and efficiently in a near infrared sauna, and the rest is all about quality product design to ensure the user experience is convenient, hypoallergenic, lifetime-warrantied and beautiful.” – Sauna Space
The second tool Natasha used to detoxify her body was using coffee enemas. Coffee enemas help the liver purge of toxins. Your liver filters your blood every 3 minutes and the goal of the coffee enema is to hold the coffee from 3-15 minutes, allowing the caffeine to travel via the hemorrhoidal vein and the portal system to the liver, opening up the bile ducts and allowing the liver to release bile, which contains toxins.
We also used specific herbs to help bind and pull toxins out of the body, including activated charcoal and bentonite clay (alternately).
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*This content is strictly the opinion of Dr. Corey King, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. King nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.