Keto Chicken Tender Lazone

Workout Meals
This flavorful chicken dinner comes together in a flash! Smoky chicken tenders are pan seared in butter then served with a decadent sauce over zoodles. I can get this on the table in 30 minutes or less, so it’s the perfect dinner for a busy night.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


2 teaspoons smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon cayenne pepper
½ teaspoon dried oregano
½ teaspoon dried basil
Salt and pepper to taste
1.25 pounds (8 pieces) chicken tenderloins
1 tablespoon olive oil
5 tablespoons unsalted butter
1.25 pounds spiralized zucchini
1 cup heavy whipping cream
¼ teaspoon xanthan gum
Optional: garnish with fresh chopped parlsey

Nutrition Summary:
This makes a total of 4 servings of Chicken Tender Lazone. Each serving comes out to be 561 Calories, 43.62g Fats, 5.42g Net Carbs, and 34.44g Protein.

Music: “Hurry” by Birocratic (

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 30 day diet plan:


Follow Ruled.Me for more tasty food:

Products You May Like

Articles You May Like

3 EASY VEGAN DINNERS FOR BEGINNERS | Vegan Meals in 15 Minutes
Medical Medium Update – Thyroid Healing | A Thousand Words
At Home or Hotel Full Body Bodyweight Fat Burning Workout
What Is Functional Fitness? Use These Exercises in Your Training!
The Fastest Way to Get Stronger (WORKS EVERY TIME!)

Leave a Reply

Your email address will not be published. Required fields are marked *