5 minute functional warmup with bar by denver personal trainer Erin Jansen

Quick Fitness Workout
www.bonzabodies.com this is a flexibility drill performed by denver personal trainer Erin Jansen. She is a trainer at our Bonza Bodies FItness studio and teaches a few of our small group personal training classes in our downtown location. If you’re interested in seeing more of our workouts, please feel free to contact us at info@bonzabodies.com

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