This is YoMove: Yoga and Primal Movement Practice

Fitness Workout For Women
YoMove was born out of my passion for yoga, primal movement, martial arts, calisthenics, and dance. It is an integrated form of movement practice that combines elements of all these disciplines.

Click the link for your free practice programs:

Free 30-day running challenge for beginners

https://mailchi.mp/f394edbff963/30dayrunner

Free yoga practice program for beginners

https://mailchi.mp/6f897d63952d/40fiyou

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