Subscribe to my new family channel – http://bit.ly/FitFamilyChannel
👻 Now on SnapChat – @OfficialSFit
♥ blog http://sarahfit.com
♥ fb http://Facebook.com/SarahFitFan
♥ tweet http://twitter.com/SarahDussault
♥ insta http://instagram.com/sarahfit
♥ Check Out My Book “Get Skinny Again” http://amzn.to/195FOT5
Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂 http://bit.ly/SarahFitYT
Love Kettlebell workout videos but need some new ideas? This video is beginner friendly but super hard if you add some weight to your kettle bell. This is not specifically for women but perfect for males as well. Try this 10 or 20 minute workout video next time you’re at the gym or put your at home kettle bell to good use!
Got a Kettlebell at home but not sure how to use it? Here is a full 10 or 20 minute workout to try at home! It’s beginner friendly but challenging for my more intermediate viewers too, just choose your kettle bell wisely.