Total Body and Core Exercises- Barbell core training

Fitness Workout
http://www.functionalpatterns.com/product-category/human-foundations-instructional-videos/ – Human Foundations Series

A barbell core workout routine for the advanced fitness enthusiast. These core training exercises are highly beneficial for developing rotational strength.

https://www.facebook.com/pages/Functional-Patterns/127542133986059

For more information on core workouts, kettlebell training, MMA training, pain management and structural integration, visit: http://www.functionalpatterns.com

© 2012 by Functional Patterns. All rights reserved

Products You May Like

Articles You May Like

MMA BODYWEIGHT WORKOUT #4
Bodybuilding Meets Functional Training | Feat. Devon Lévesque
Medical Medium Update – Thyroid Healing | A Thousand Words
Outdoor Functional Circuit training (Park Workout)
12 Minute Chili for Four – Paleo Cooking with Nick Massie

Leave a Reply

Your email address will not be published. Required fields are marked *