Movement Skills Balance Agility Exercise For Functional Fitness

Fitness Workout for Men
Doesnโ€™t matter how fast you go, as long as you go!๐Ÿ‘Š๐Ÿ’ช

Hereโ€™s some fun with GoodLife Fitness staff as we learn some new floor courses to challenge and cheer each other on!๐Ÿ‘๐Ÿ˜…

The MoveStrong GEO Floor Obstacles are a great way to challenge the movement skills we tend to forget about most as we grow old. The balance and agility to do the things we enjoyed most in our youth we tend to take for granite later in life. Using floor obstacles with flat and tilting balance beams, vault boxes, angled steps, climbing and crawling over, hopping from one to the next are just a few ways to keep it fun and always challenging these skills.๐Ÿ‘Œ

Made in USA๐Ÿ‡บ๐Ÿ‡ธ

Learn more about MoveStrong Functional Fitness Training equipment at www.movestrongfit.com

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