i made this video after reading the book called the great indian diet written by shilpa shetty…
in this book she mentioned 3 diets one is a 1200 cal veg diet, another is a 1200 cal non veg diet
and the 3rd one is the diet she usually follows and also a diet that she followed post pregnency.
today i posted 1200 cal veg diet…i hope u guys find it useful…by following this diet u can loose upto 0.75 per week
if you want me to upload more videos like this, plz give a thumbsup and do subscribe to my channel…
if any queries or suggestions, do comment below. i would lv to answer them all….or u can even mail me at firstname.lastname@example.org.
next week i am going to upload shilpa shetty pre and post pregnancy diet. so stay tuned….lotz of lv.