IDO PORTAL – JUST MOVE | New Documentary Film – London Real

Fitness Workout for Men
MY VEGAN IRONMAN CHALLENGE: https://londonreal.tv/ironmind
Ido Portal – Just Move – Part 1 of 2 from the NEW documentary film.
WATCH THE FULL MOVIE FOR FREE: https://londonreal.tv/ido
SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal
EXCLUSIVE Q&A with Ido: http://londonreal.link/ido-qa

Life all comes down to a few moments.
Thursday night was one of them.
You see hosting the world premiere of a feature length documentary film that you produced in four months time is already a very intense and special experience.
To envision an idea, then pitch it, then travel to film it, then construct it in the editing room, then screen test it, then colour and sound grade it, and then premiere it on the big screen to an audience of 200 people…well, life doesn’t get more challenging and sensational than that.
But to do all this with Ido Portal as the main feature of your efforts takes that intensity up by a factor of 10.
Because Ido is a man I respect tremendously, whose message is one that I believe is crucial to the future of humanity.
And it’s our responsibility to tell it with clarity and integrity.
No pressure Brian 🙂
Well now you get the chance to judge for yourself.
Some people say it’s our finest work yet, others told me they experienced a life-altering moment.
For me it answered one simple question:
Why do we do this at London Real?
The answer:
Love.
Yes, love.
We create movies and multi-media at London Real to express our love.
Our love for a person.
Our love for an idea.
Our love for transforming the world.
Watch closely and you can see it.
You can feel it.
You can even be a part of it.
Ido Portal, thank you for your trust.
We love you.

CHAPTERS:
00:00 Brian’s thoughts as he travels to meet Ido Portal.
02:38 Brian’s introduction.
06:41 If at first you don’t succeed, keep going and going, never give up.
10:06 Developing a love of movement in any form of mind and body connection.
11:40 Where fear resides that is where the growth is. Brian is given a challenge.
18:00 Odelia’s story, what she overcame to practice movement for a living.
19:47 The struggle to reach the goal and what we learn on the way fulfils us, not the goal itself.
24:10 Gavriel explains how the team encourages everyone not to become Homer Simpsons.
24:48 Because you can. If you won’t – tomorrow you might not be able to. MOVE.
25:53 How to do the spinal wave. Practise it before it is too late.
29:12 Let them dirty the wall you motherf**kers
30:37 To stay young keep playing, keep discovering, keep feeding yourself.
33:47 Pascale has to move for those who can’t move.
35:50 Respect the body you’re given, learn as much about it as possible and use it.
37:55 Brian continues to practise.
38:41 Reasons for popularity of movement practices in Israel.
40:12 Less fear and more awareness of perception may be better for modern society.
42:42 We are the sum of the stories we tell ourselves.
43:53 Initial scepticism in Ido’s movement ideas, now a fashionable way of training and being.
45:03 Warm up for natural movement and focus on where in the body power needs to be.
49:49 Why Ido is helping Conor McGregor prepare for his fight against Floyd Mayweather Jr.
56:43 Seeing movement from a different perspective and developing a movement tribe.
59:21 Playful concept requires a serious approach, perform now don’t wait for the “right” time.

SHOW NOTES:
Ido Portal’s website: http://www.idoportal.com/
Ido Portal on Instagram: https://www.instagram.com/portal.ido/
Ido Portal on YouTube: https://www.youtube.com/user/portaldo

Topics discussed:
Shoshin
https://en.wikipedia.org/wiki/Shoshin

People mentioned in this episode:
Moshé Feldenkrais
https://en.wikipedia.org/wiki/Mosh%C3%A9_Feldenkrais
Conor McGregor
https://en.wikipedia.org/wiki/Conor_McGregor
Bruce Lee
https://en.wikipedia.org/wiki/Bruce_Lee

MUSIC:
00:00 X-Ray Sound – Intro http://www.xraysound.com/
02:28 Julia Kent – Flag of No Country http://www.juliakent.com/
6:50 Red Note – Hyper Drive https://soundcloud.com/rednote
10.00 Slider – Capoeira
11:45 Dj Sadhu – Pulse https://djsadhu.bandcamp.com/
12:35 Dj Sadhu – Path https://djsadhu.bandcamp.com/
17:43 David Douglas – Higher (Weval Rmx) http://atomnation.net/
19:30 Dj Sadhu – Trillah https://djsadhu.bandcamp.com/
19:50 Dj Sadhu – Urban Myth https://djsadhu.bandcamp.com/
24:40 Weval – I don’t Need It https://soundcloud.com/weval
29:12 Rednote – Eephant Skank https://soundcloud.com/rednote
32:38 Dj Sadhu – 2012 https://djsadhu.bandcamp.com/
33:46 Christian Loffler – Pigment (Parra for Cuva Rmx) https://soundcloud.com/parraforcuva
38:45 Dj Sadhu – Phife Dawg https://djsadhu.bandcamp.com/
42:48 Dj Sadhu – Samurai https://djsadhu.bandcamp.com/
44:59 Dj Sadhu – RecRel https://djsadhu.bandcamp.com/
47:08 BeatStars-Silence
50:00 Distance- Headstrung https://soundcloud.com/distance
55:56 Deltawerk – Mareokey https://soundcloud.com/deltawerk http://atomnation.net/
1:00 Shinzo beats – Shinzopren https://soundcloud.com/shinzo61

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