6 WILD Animal Walk Movements

Fitness Workout for Men
Wild animal walk movements done in the wilderness. These movements are new animal walks we have been working on! Blog post with benefits and instructions ➞ http://bit.ly/wild-animal-walks




0:50 ZEBRA

1:32 CRAB


2:40 CHIMP




Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.

We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.

READ OUR FULL STORY ➞ http://bit.ly/vahva-story


Build an Athletic Physique from Zero to Hero
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➤ http://bit.ly/mobility-routine

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