How To Learn Your First Cartwheel (Beginner Exercises/Progressions/Technique)

Fitness Workout For Women
Grab your free Acro Body circuit workout here: http://bit.ly/2QCP2jx
Access our in-home Rapid Primal Fitness course here: http://bit.ly/2NUJi68

Big thanks to MMA Colombia for hosting us in Medellin, Colombia. Check out there fitness & fighting classes here: http://bit.ly/2CMicd5

MMA Colombia Facebook: http://bit.ly/2N6eEam
MMA Colombia Instagram: http://bit.ly/2NFUN18

Like the shirts we are wearing? Support and rep the gear by going here: http://bit.ly/2N6CX87
1867 Boxing School Facebook: http://bit.ly/2oYWl8z
1867 Boxing School Instagram: http://bit.ly/2CMjoNB

In today’s video you learn one the cart wheel.

The cartwheel should be one of the first acro moves you learn and it’s important that you learn it correctly.

The cart wheel movement will cross over into many other advanced acro tricks.
This move will also help with increasing core strength, upper body strength, mobility, & coordination.

And the best part is, this move is a great for beginners and can be a safe way to progress to other more advanced moves.

Work on this technique today!

Don’t forget to grab your free Acro Body Circuit Workout here: http://bit.ly/2QCP2jx

To your health & fitness,
Thomas & Jonathan Tapp

Connect with the Tapp Brothers:

Facebook: https://www.facebook.com/TappBrothers/
Instagram: https://www.instagram.com/tappbrothers/
Twitter: https://twitter.com/tappbrothers

How to start acrobatics
How to cartwheel
Cartwheel tutorial
Acro workout
Acrobatic training

https://youtu.be/ewNCcRqCB7k

Products You May Like

Articles You May Like

Animal Flow: Dynamic Warm Up
British Heart Foundation – 10 minute living room workout
Animal Movement
Resistance Band Circuit Workout for Men [Punch Harder] Outdoor Training Ideas
Is Agent EBV the best weapon to help the immune system fight cancer?

Leave a Reply

Your email address will not be published. Required fields are marked *