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In today’s video you learn one the cart wheel.
The cartwheel should be one of the first acro moves you learn and it’s important that you learn it correctly.
The cart wheel movement will cross over into many other advanced acro tricks.
This move will also help with increasing core strength, upper body strength, mobility, & coordination.
And the best part is, this move is a great for beginners and can be a safe way to progress to other more advanced moves.
Work on this technique today!
Don’t forget to grab your free Acro Body Circuit Workout here: http://bit.ly/2QCP2jx
To your health & fitness,
Thomas & Jonathan Tapp
Connect with the Tapp Brothers:
How to start acrobatics
How to cartwheel