Play & Why to develop THIS practice – SS Podcast 5

Fitness Workout For Women
In Episode 5 of the Strength Side Podcast we talk about developing a full and holistic practice and approach to fitness. I share some of the ways changing my training has impacted my life and lifestyle. We also talk about developing community and connection through movement.

Want to FREE your body to MOVE and FEEL BETTER?
My Free Program ► https://www.strengthside.com/TheDaily

The Road Map to Strong Shoulders ► https://www.strengthside.com/strongshoulders/

Some of the Tools I use for Training ►https://www.amazon.com/shop/strengthside
Rubber Bands I use: https://www.rubberbanditz.com/546.html Use Code “Strengthside” for 10% off

Learn more & stay connected with Josh
Email List ► https://www.strengthside.com/email
► https://www.instagram.com/hashtown
► https://www.facebook.com/strengthside

Strength Side Podcast, Strength Side Movement

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