Want to FREE your body to MOVE and FEEL BETTER?
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The Road Map to Strong Shoulders ► https://www.strengthside.com/strongshoulders/
Some of the Tools I use for Training ►https://www.amazon.com/shop/strengthside
Rubber Bands I use: https://www.rubberbanditz.com/546.html Use Code “Strengthside” for 10% off
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Strength Side Podcast, Strength Side Movement