sign up for a monthly program, only 4.99 : https://www.youtube.com/channel/UC260Bk8ms5CvOdh-zZkmrbw/join 2min sled push/pull Rgh: 5×3 into quick sprints or but kicks in place for 3sec Unilateral single arm deadlifts: 5×5 reps Kettlebell over under walks: 4x20sec Oblique cable press and reach:4×10 Single arm overhead snatches: 2x 1min Fitness Programs http://aklan.fitness ► GFuel http://www.gfuel.com code: “Aftermath”
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Uncontrolled and uncaged monkey movement flow free of sophistication. After the basic ape movements like the monkey and gorilla (these are featured in Movement 20XX) are mastered, ballistic and explosive movements like this are possible (start cautiously!). Build an Athletic Physique from Zero to Hero 🔷 https://Athlete20XX.com Online Course to learn movement, build mobility and
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➡️ Order my cookbook! bitly.com/spscookbook Thanks for watching ✨ Click here for the 15 minute vegan recipes & photos: http://bit.ly/VeganRecipesUnder15Minutes Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul • • • For great free vegan recipes and inspiration visit: http://www.sweetpotatosoul.com Keep in touch!! Facebook http://www.facebook.com/sweetpotatosoul Twitter http://www.twitter.com/sweetpotatosoul
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Get my secret weapon for getting ripped abs FAST http://sixpackshortcuts.com/rdd6 Hey guys, in today’s video we’re going work on our cardio and core. This workout is not only going to get you ripped, but it’s also going help you become more athletic and functional. What does this all mean? It means you have a lot
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Yoga for Flexibility: Beginner Partner Stretches for Pain Relief, Reduce Stress, How to Get More Flexible Join Joy & Corrina for flexibility-building partner yoga! Great for dancers, gymnasts, yogis and anyone wanting to gain more
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Calorie burn + info + printable workout @ http://bit.ly/1uVksPT 7 brand new Workout Programs + Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender
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26 Best Eccentric Exercises 1. Eccentric Split Squat (0:42) 2. Eccentric Toe Squat (0:53) 3. Eccentric Push Up (1:06) 4. Side Plank Leg Raise (1:21) 5. Side Plank Hip Dip (1:35) 6. Eccentric Lunge (1:45) 7.Slider Side Lunge (2:00) 8. Glute Bridge and Curl (2:13) 9. Body Saw (2:27) 10. Eccentric Rolling Single Leg Squat
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Inspire’s FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a more efficient workout.
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A sped-up look at my day eating according to the Medical Medium AND whole-foods plant-based lifestyle. My personal disclaimer on the Medical Medium: I know some people will have mixed feelings about the Medical Medium so I want to talk about this as openly and honestly as I can. For those who do not know,
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Get your Beast Mode 4 Week Bodyweight Workout Program for Fighters – CLICK LINK – http://funkmma.com/site/BW4Fighters 33 Best Bodyweight Exercises for MMA, Combat Sport and Martial Arts Fighters In this video Funk goes through the 33 best bodyweight exercises for all combat fighters. These exercises cover overall strength, explosive power, muscle mass, core strength, endurance,
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Week 1 – Medical Medium 28 Day Cleanse I talk about why I’m doing this cleanse, what the rules of the cleanse are, and my experience thus far! I absolutely love Medical Medium and love that his “prescriptions” include basically just tons of fruit, veggies and herbs. His health advice goes against what we are
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The first day of the Clutch Life 24/7 Trainer introduces you to how you’ll perform the at home workouts. Go through the dynamic warm-up, stretch series, & the strength circuits together! ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2FVV218 ► Premium Fitness Plans: http://bbcom.me/2HLFOfw Start the Clutch Life 24/7 Trainer with a positive attitude and a hard-working
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Over 500,000 people braved chilly winds to practice Wuqinxi, an ancient Chinese physical exercise mimicking the movements of five animals, in Bozhou City, China’s eastern Anhui Province on December 5. The practice of Wuqinxi was inscribed into China’s list of national intangible cultural heritage in 2011. #Kungfu #Martialarts Subscribe to us on YouTube: https://goo.gl/lP12gA Download
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This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine. Watch more on The Dr. Oz Show: https://bit.ly/2BkLSeG Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow
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